Have you been asked whether you are concerned about the side effects of using progesterone cream as menopause treatment yet? There are many misunderstanding in the media about how safe and effective this alternative treatment for hormone imbalance is. It is always a great idea to carefully research any product which you plan to use for your health before applies.

That goes for alternative menopause treatments to the drugs your doctor may prescribe. Being informed is part of a being a patient and wise consumer. Hopefully the following will assist you make the informed decision you need to make safely and effectively.

Benefits of progesterone cream

You wouldn’t be reading this if you weren’t already familiar with the symptoms of progesterone loss. Odds are good you know all too well not being able to sleep well or concentrate. You have probably experienced the vaginal dryness and lack of libido. It could be that your face has seen clearer days as the acne breaks out. The benefit of using a progesterone cream is that all of these menopause symptoms and their other friends are reduced or eliminated from your life safely and naturally.

Uses of wild yam progesterone cream

Wild yam progesterone cream is used in the same way and for the same things as regular progesterone cream. In this case, the ointment is infused with a natural extract from the Mexican wild yam. This extract does not duplicate the naturally produced progesterone hormone however it does provide a similar substance that the body can use to relieve menopause symptoms. You can be assured that everything in these products are non toxic and in no way harmful to your health. To the contrary, many women have found relief and greater health with this type of menopause treatment.

Side effects of progesterone cream

There are no known side effects of using progesterone cream as treatment for menopause. No one has reported any harmful problems. The most that could occur is a skin reaction to one of the ingredients but this is unlikely as they are all derived directly from nature.

Besides there is no need to rely on prescription drugs any longer if you don’t want to. Menopause treatment which mention in our website will able to naturally help you overcome your menopause symptoms. You won’t have to worry about any pesky side effects of menopause treatment because there aren’t any.

Post from: How Long Does Menopause Last

Side Effects for Menopause Treatment

Menopause Night Sweats

Many women learn to enjoy this new chapter and experience a new level of freedom in their lives with the completion of menopause. Unluckily the way to get there can be paved with menopause hot flashes and night sweats. They are the most common menopause and perimenopause symptoms.

A high number of post menopausal women report having been affected by either hot flashes or night sweats. During menopause, night sweats in particular lead to sleepless nights and a loss of well being, raise the likelihood of depression and increased irritability in women. Understanding why these things happen will limit the impact night sweats have on your life and increase your odds of treating them effectively.

Symptoms Of Night Sweats And Hot Flashes

We have already briefly touched on the fact that night sweats often women’s health by interfering with her sleep during menopause. Menopause is a time of great change, however night sweats can make it more difficult to feel well during this natural process. A woman will wake at any point in the night feeling extremely hot when a night sweat occurs.

The experience is characterized by clammy feeling to the skin, heat in the torso and is often accompanied by panic or anxiety. This applies to both hot flashes and night sweats. The average length of the attack usually takes four minutes and sometimes it can be shorter or slightly longer.

Modified Behaviors That Can Help

The possibility for avoiding these unpleasant menopause problem symptoms lies in personal behaviors. That is you can take steps to limit your susceptibility, but they can occur anyway. Smoking, an unhealthy high weight and poor nutrition can lead to an increase in the symptoms. Certain other factors like genetic disposition and sudden menopause due to necessary surgery or illness can’t be controlled and may increase your odds of experiencing night sweats and hot flashes.

Effective Treatment For Menopause

Many women seek outside help controlling their symptoms throughout the various stages of menopause. Many women are choosing to treat their symptoms naturally with progesterone cream as the negative publicity about hormone replacement therapy out there. Since the cream which made from wild yams, it produces bio identical hormones in the body and helps to regulate the body in a number of ways.

While unpleasant menopause night sweats and hot flashes can be controlled. There are many menopause treatments such as progesterone cream designed to provide the relief you need. Along with other menopause natural remedies, your menopause experience can be a smoother road to freedom.

About the Author:

Grace Lam, who has studies various medical studies and eliminate menopause symptoms naturally, willing to share her experience through website where you can get Free Report and Useful Guide-line about Menopause and Menopause Treatment.

Post from: How Long Does Menopause Last

Understanding Menopause Night Sweats

Symptoms of Menopause

Menopause is said to be a disorder in women occurring after the age of 50 years where the ovaries ability to produce the hormone named estrogen decreases significantly and gradually stops. As a result treatment has to be started immediately by the doctor in the form of medications, hormone replacement therapy or surgically removing the uterus. Let us delve further into the symptoms of menopause.

The most common symptoms of menopause are vaginal dryness, irregular periods and pain in vagina during intercourse and psychological problems like depression, insomnia and mood swings. The symptoms of menopause can be divided into early symptoms and later stage symptoms.

The early symptoms of menopause are:

1 Irregular Vaginal Bleeding – This is one of the most common symptoms of menopause. Some women have excess vaginal bleeding while some women might have minimal vaginal bleeding. The period cycle either gets delayed or gets shortened in the case of menopause. There is no fixed length of time when the woman completes her menopausal transition. Also women who develop irregular menses should get themselves immediately evaluated by their doctor.
2 Hot Flashes and Sweat – Hot flashes may occur at night along with breaking in sweat. As a result sleep is not completed. It is observed that women with hot flashes sweat more at lower temperatures than women who suffer from hot flashes. There is currently no method to predict when the next attack of hot flash will occur. Hot flashes tend to decrease over a period of time.
3 Mood Symptoms – Women suffering from menopause suffer from mood symptoms like depression and sleep disorders. Women are not able to sleep at night due to hot flashes and extreme sweating. As a result women get tired easily. Researchers are trying to bring the symptoms of mood disorders under control.

Advanced stage symptoms:

1 Vaginal Symptoms – Vaginal symptoms tend to start after some years of the cessation of menses. Postmenopausal women might experience vaginal dryness, irritation in vagina, pain during intercourse.
2 Osteoporosis – Osteoporosis is said to occur when the bones and the joints become weaker and weaker. Menopause, along with age and hormonal changes leads to osteoporosis. Many times osteoporosis is only detected at the advanced stages of its development and hence is said to be a silent disease disorder till it develops fully.

In addition to the above mentioned symptoms of menopause the other symptoms that people suffering from menopause can experience are thinning of hair, increased risk of allergies, excessive weight, irregular body odor and itchiness of skin.

Post from: How Long Does Menopause Last

Symptoms Of Menopause

Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called ‘change’ will happen, but experiencing many of the symptoms of menopause as early as ages 30′s or 40′s is not normal.

Some of the signs listed below are subtle and may appear to have little relationship to being menopause symptoms. Here is a list of common signs and symptoms of menopause:

1 – Allergy symptoms

2 – Chronic fatigue and morning sluggishness

3 – Craving sweets, caffeine and carbohydrates with unstable blood sugar levels

4 – Depression, anxiety and mood swings

5 – Endometriosis

6 – Facial hair growth

7 – Hair loss, thinning hair

8 – Low metabolism

9 – Symptoms of low thyroid with normal T3 and T4 levels

10 – Urinary tract and yeast infections

11 – Uterine fibroids

12 – Water retention, unexplained weight gain especially in hips, waist and stomach

Menopause is not a disease, rather, menopause is a normal natural process for a woman whereby there will be a slowing and eventually a shutdown of the reproductive system. However, the problem is that many of the signs and symptoms of menopause indicate hormonal imbalance exists and there can have been damage to the body from eating poorly, stress and obesity. With the average age of menopause being about 51 in the USA, many women in the USA and industrialized countries experience one or more of these signs and symptoms of menopause many years earlier.

In the normal menstrual cycle, estrogen is the main hormone produced for the first 10-12 days following the previous menstrual flow. If ovulation occurs, the female body then produces progesterone which continues for the next 12 days or so. If there is no pregnancy, progesterone and estrogen levels both drop at around day 28 and menstruation begins. However, if there is no ovulation, progesterone will not be produced that month. This event is called an annovulatory cycle and is a typical occurrence today for women in their 30′s and 40′s. The result is that the woman then has an excess of estrogen and a deficiency of the vital hormone progesterone.

Many women in their 30′s and 40′s are actually having fewer ovulations, creating hormone imbalance and the signs and symptoms of menopause. And when ovulation ceases at menopause, progesterone levels fall to nearly zero. At the same time, estrogen is still being produced at perhaps 50% of the premenopause levels, again leading to hormone imbalance and the resulting signs and symptoms of menopause. If the woman has had a hysterectomy, surgical menopause means the woman no longer ovulates and produces progesterone.

Besides the signs and symptoms of menopause caused by missed ovulations or hysterectomy, excess estrogen is obtained every day from other sources. Examples are birth control pills, household chemicals and pesticides, foods that have been sprayed and construction materials.

How can a woman tell if the signs and symptoms of menopause are hormone imbalance related? One way is to take an online test for hormone health and related symptoms. The health test is used daily in a leading women’s health clinic, it takes just a few minutes online and it’s free.

Learn as much as you can about natural progesterone and estrogen supplementation and physician-recommended natural treatments for dealing with hormone imbalance and the symptoms of menopause.

Copyright 2006 InfoSearch Publishing

Post from: How Long Does Menopause Last

Signs And Symptoms Of Menopause – Top 12 Menopause Symptoms

Menopause is the stage in a woman’s life when the menstrual cycle stops. This is not a disease; rather it is a natural process in a woman’s life. However, the stage when a woman has her menopause could be a very painful and mentally debilitating stage. There could be several complications.

From an Ayurvedic point of view, menses is the flow of excess pitta from the woman’s body. Menses is called as Raja in Ayurveda. For this reason, the stoppage of the menses flow permanently, i.e. menopause is called as Raja Nivrutti, which literally means retirement of menses.

Menopause is a culmination of all the three doshas of the woman’s body. The menses themselves are pitta, while the woman may gain in her weight during this time. This indicates a kapha imbalance. Since the woman may become moody and even lose her sleep during menopause, there is a strong indication of the vata dosha at play also.

Menopause can occur in women after the age of 45 years, though this widely varies from one woman to another. The average menopausal age could be taken as 51 years. It must be made clear that menopause is not an abrupt end to the menses. The decline of the menstrual flow occurs gradually as the months progress. Generally, a woman is said to have had her menopause if there has been no menstrual flow for at least one year.

(1) Useful Herbs in the Treatment of Menopause

1. Ashwagandha (Withania somnifera)

Ashwagandha is more popularly known as Indian Ginseng for its believed aphrodisiacal properties. In the case of menopause, this herb is usually prescribed to cure insomnia and mood swings.

2. Beetroot (Beta vulgaris)

Beetroot is found to be extremely effective in making the menopausal experience less painful. It should be taken as a salad, in which the beetroots are boiled with their peel on. The peel must be removed before eating.

3. Indian Spikenard (Nardostachys jatamansi)

Known popularly as the jatamansi in India, this is another herb prescribed to cure insomnia and mood swings. For such benefits, this herb is prescribed to be taken along with ashwagandha.

(2) Dietary Treatments for Menopause

The complications during menopause can be reduced by bringing about changes in the dietary patterns. There are some very beneficial points that can be followed:-

4. Bitter foods are good dietary indications. The dark green leafy vegetables are mostly bitter in taste. They must be regularly incorporated in the diet as a woman is moving towards her menopause.

5. Astringent foods are also advantageous. These foods include beans, soybeans, potatoes, cabbages and poultry foods. Both the bitter and the astringent foods help in reducing the excess heat in the woman’s body that is produced during menopause.

6. Foods that are sour, salty and pungent are contra-indications for menopause. Onions, garlic, mustard and chilies are pungent foods. Tomatoes, tamarinds, vinegars and curds are sour foods. These must be avoided.

7. Consume foods that can provide some phyto-estrogens. Such foods are watermelon, berries, legumes, licorice and pomegranates.

During menopause, the need of the following nutrients increases:-

a) Vitamin D – obtained from egg yolk, milk and animal liver

b) Vitamin K – obtained from green vegetables, cereals and animal foods

c) Magnesium – obtained from nuts, bananas and dairy products

d) Manganese – obtained from cereal, bran, nuts and tea

e) Calcium – obtained from milk and milk products.

(3) Ayurvedic Treatments for Menopause

Chandraprabha is the tablet of choice that most physicians would provide for menopausal problems. This tablet helps in reducing the vata vitiation which is one of the foremost causes of menopausal problems. Along with this, Punarnavasava or Lodhrasava must be taken thrice in 15 milliliters doses for a month. In order to increase the strength of the body, Dashamoolarishta and Pradari Lauha are prescribed.

If there are hot flushes during menopause (which increase body temperature and then cause sudden chills), then Ashokarishta is given along with Useerasava.

For any irritations or infections that may occur in the vagina during menopause, Gokshuradi Guggulu is prescribed to be taken in doses of two pills twice a day.

Massaging the back with Chandanaadi taila helps to allay insomnia and mood swings which can occur due to vata vitiations during menopause.

(4) Home Remedies for Menopause

1. Licorice must be consumed in fair amounts during menopause. It has the phyto-estrogens that are necessary to correct the hormonal imbalances during menopause.

2. Have beetroot juice daily or include it in salads.

3. Another recipe is to boil a few carrot seeds in a glassful of milk. Consume this milk with carrot seeds in it on a daily basis.

4. During menopause, there is a chance of osteoporosis setting in due to loss of calcium. Hence take adequate care of your calcium intake. The foods mentioned above must be had in the proper amount to maintain calcium levels.

5. Maintain a healthy active regime. Sluggishness and a sedentary life will make the menopausal process quite difficult.

Post from: How Long Does Menopause Last

Woman and Menopause: Symptoms and Treatment

Menopause is a natural occurrence in the reproductive cycle of the entire female population, eventually one way or another. But thankfully, millions of women have found a menopause treatment by taking a combination of herbs for menopause and vitamin E. This herbal menopause remedy has been utilized to prevent menopause hot flashes, night sweats, mood swings, vaginal dryness, and all the other 35 symptoms that are attributed to menopause. Let us take a look at what group of herbs for menopause have brought the most effective, lasting menopause relief to so many.

Soy, Black Cohosh, Damiana, and Vitamin E have been proven to work best in combination as a menopause treatment. Each has its own quality to relieve menopause symptoms, but in combination, these herbs for menopause provide the most optimum menopause natural remedy.

Soy comes from a seed and contains natural plant estrogens called phytoestrogens. No other food has a higher phytoestrogen content than soy. While phytoestrogens are weaker than human estrogens, they still behave similarly in the human body. Once in the body, phytoestrogens can balance a woman’s estrogen level by attaching themselves to the body’s estrogen receptor sites. After attaching, phytoestrogens have been shown to decrease estrogen levels in perimenopausal women and increase estrogen levels in postmenopausal women. Additionally, besides providing menopause relief, research has shown that soy can beneficially promote heart health.

Black Cohosh comes from the root of a perennial plant that is native to North America, and its extract is primarily used today for menopause treatment. Black cohosh was used in North American Indian medicine for treatment of gynecological disorders, malaria, rheumatism, kidney disorders, and sore throat. It was also used for backache, colds, cough, hives, constipation, and to induce lactation. In 19th-century America, black cohosh was used as a home remedy for rheumatism, fever, as a natural diuretic, and to bring on menstruation. The American College of Obstetrics and Gynecology has stated that black cohosh can provide menopause relief for up to six months, specifically in the treatment of the menopause symptoms of sleep and mood disorder, and menopause hot flashes.

Damiana comes from a yellow-flowering shrub that typically grows in hot and humid climates such as Central and South America, and the state of Texas. Damiana has historically been used as an aphrodisiac and some claim it induces euphoria. It has been shown to alleviate depression and relieve anxiety, thus producing relaxation. Some studies have shown that people suffering from sexual dysfunction, resulting from stress or emotional troubles, could benefit from supplementation of this herb.

Vitamin E is an antioxidant that many believe also relieves menstrual hot flashes. Studies done in the late 1940′s showed it to relieve hot flashes and postmenopausal vaginal dryness. There are other substantial benefits of this vitamin. A Nurses Health Study showed that women who took vitamin E over a two-year period reduced their risk of fatal heart attacks by 40%. Vitamin E is currently being studied for its possible effect on Alzheimer’s disease and cancer. It is maintained, by advocates of natural herbal treatments, that combining vitamin E with other antioxidants such as vitamin C, selenium, chromium, and beta-carotene may offer a plethora of relief for a number of maladies, and most likely work better together than separately.

Medical menopause treatment has radically changed over the past few decades. In the beginning, Estrogen Replacement Therapy (ERT) was used extensively, but this gave way to Hormone Replacement Therapy (HRT) using synthetic hormones. Lately, Natural Hormone Replacement Therapy (NHRT) is all the buzz. But all these medical treatments have been wrought with various adverse side effects, perhaps a return to the tried and true, safe and natural herbal remedies are a more prudent choice. You can learn much more about menopause and menopause treatment at GreatNewsHealth.

Resource box:
Menopause symptoms can be alleviated through a menopause treatment of safe and natural herbs for menopause. Menopause information about treatments, cures, and a best selling menopause natural remedy can be found by visiting http://GreatNewsHealth.com today.

Post from: How Long Does Menopause Last

Menopause Relief From Hot Flashes

Menopause is a completely normal phase of life for women, and when it happens in healthy women it is accompanied by certain physical changes which could be distressing, unless the women experiencing them understand why they are occurring. Many myths and untruths have arisen around the subject of menopause, however, including the one that during menopause the ovaries will shrivel and eventually disappear.

Menopause Starts In The Thirties Or Forties

Research ahs shown that in some women menopause can begin as early as the thirties and forties, and early menopause may be a sign that those experiencing it simply have too much stress in their lives. The entire process of menopause will take at least a decade to complete, and its fully pronounced effects will be visible in most women by the time they reach their mid-fifties.

So the average age of menopause is usually between the mid-forties and the mid-fifties, but science has yet to come up with a method for pinpointing the onset of menopause. The general rule of thumb is that any woman who has not menstruated for twelve consecutive months is in menopause. Another factor used to determine the average age of menopause is the age when a woman’s mother reached menopause, as most women will experience menopause at around the same age as their mothers.

Ethnicity, birth control use, the number of children a woman has had, or the age at which a woman began menstruating have no effect at all on the average age of menopause. Research does indicate, however, that smoking can cause early onset menopause.

The Stages Of Menopause

Menopause occurs in three distinct stags; perimenopause, menopause, and postmenopause. The ages at which they occur can be a factor in the average age of menopause.

There are three types of menopause to consider which are perimenopause, menopause as well as postmenopause that can help determine the average age of menopause. But the most accurate way to gauge the average age of menopause is to keep track of when a woman first experiences changes in her menstrual periods.

If her periods become lighter and last for a shorter time, she is likely to have entered perimenopause. But some women can experience full menopause and the cessation of menstruation in their thirties, while others may continue to menstruate well into their fifties. So the average age of menopause can be difficult to estimate. For more info see http://www.menopausesymptomshelp.com/Post_Menopause on post menopause you.

Women who begin menstruating early in life tend to have a delayed menopause. But women who have had a hysterectomy, research shows, are likely to experience menopause about four years earlier than the average,. Finally, perimenopause can affect the average age of menopause because it lasts anywhere from ten to fifteen years.

Male menopause affects over 5 mn men
Menopause in men is no more an uncommon notion – experts say more than five million men are affected by it. Menopause in men, medically known as male hypogonadism, causes symptoms of fatigue, mood swings, decreased desire for sex, hair loss, lack of concentration and weight gain.
Read more on Hindustan Times

Post from: How Long Does Menopause Last

Trying To Determine The Average Age Of Menopause

Menopause is not a disease or an illness. It is a transition between two phases of a woman’s life. Menopause occurs when a woman permanently stops menstruating (having periods). Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Around the time of menopause, women often lose bone density and their cholesterol may worsen, increasing their risk of heart disease

Menopause is a natural process that occurs because of a decrease in the function of the ovaries, which also control estrogen production. In addition to a decrease in estrogen levels, menopause results in decreased progesterone levels, meaning that any eggs that are released are less likely to be fertilized.

Menopause management should encompass a holistic approach to include discussion on life-style and dietary factors, as well as specific menopause treatment options. For many women, hormone replacement therapies can provide very effective relief of distressing menopausal symptoms, significantly improving their quality of life, and can provide an important preventive role, reducing the risk of debilitating disease such as osteoporosis.

When does Menopause occur?

The occurrence of menopause is different for each woman. Menopause usually occurs between the ages of 40 and 55. The age of when menopause occurs is affected by several factors, including Nutrition. Malnourished women begin menopause about 4 years earlier than well-nourished women. Early onset of menstruation. Women who begin menstruation at an early age are more likely to begin menopause later

Menopause is a natural event that normally occurs between the ages of 45 and 55.Once menopause is complete (called postmenopause), you can no longer become pregnant.The symptoms of menopause are caused by changes in estrogen and progesterone levels. As the ovaries become less functional, they produce less of these hormones and the body responds accordingly. The specific symptoms you experience and how significant (mild, moderate, or severe) varies from woman to woman.

Symptoms

Symptoms of the menopause can include hot flushes, night sweats, vaginal dryness, mood swings, declining libido, osteoporosis, ageing skin, lack of energy, joint pains, weight gain, headaches and changes in hair quality. Interestingly, men also experience a lot of these symptoms, with irritability, a declining libido, changes in weight, ageing skin and hair, depression and anxiety.

Treatment

Hormone replacement therapy (HRT) was the main treatment for menopause symptoms. Many physicians believed that HRT was not only good for reducing menopausal symptoms, but also reduced the risk of heart disease and bone fractures from osteoporosis. However, the results of a major study called the Women’s Health Initiative has led physicians to change their recommendations.

Menozac is a herbal menopause treatment that has been specially developed to ease the transition period of perimeopausal and menopausal women and to smooth and eliminate symptoms of menopause and early menopause almost immediately. It contains special herbs for menopause and other natural botanical extracts and additives. Among them are: Soy seed, Damiana leaf, Black Cohosh root, and Vitamin E.

Estrogen

Pros: Helps prevent vaginal tissue from thinning; also helps prevent bone loss; very effective against hot flashes

Cons: Increased risk of breast cancer if taken with a progestin; increased risk of uterine cancer if estrogen is taken without progesterone; increased risk of blood clots.

Post from: How Long Does Menopause Last

Menopause ? Causes, Symptoms and Treatment

If any of the males you know closely has been acting strange lately, do not worry. This is just a phase they are going through. This phase in a man’s life is known as male menopause there are several male menopause symptoms to look for if you want to help someone cope with this phase.

What is male menopause?

It is also referred to as andropause. A gradual drop in the levels of testosterone the body characterizes it. Testosterone is the sex hormone in a man’s body and responsible for the release of sperm. The hormone is also known to provide muscular strength and initiate sex drive. However, studies say that not all men go through this phase. The actual reason for this is unknown.

Male hormones tend to reach its highest levels between the ages of fifteen and eighteen. In some cases, the hormone levels many drop in mid 20s. However, some men experience a drop in testosterone levels when they reach forty. There is a significant drop in these levels by the time they reach fifty. This is due to some of the diseases they suffer from.

There are several Male menopause symptoms to look for in a man:

a) Libido decline: Men tend to lose interest in sex. A man tends to have sex less frequently after menopause and finds it less enjoyable.

b) Fatigue: Menopause results in lower levels of energy in a man.

c) Forget fullness: Men find it difficult to concentrate and tend to forget daily chores.

d) Irritability: Irritability is the common symptom of male menopause. Men tend to display feelings of anxiety, anger, depression and irritability once they reach menopause.

e) Weight gain: Male menopause is accompanied by weight gain and muscle mass loss.

f) Steep difficulties: One of the most common male menopause symptoms includes sleep difficulties. Men find it difficult to enjoy uninterrupted deep sleep. They are unable to fall asleep.

g) Osteoporosis: Bone loss is known to be another symptom of male menopause. This often results in Osteoporosis.

h) Low self-confidence: Men often experience drops in their self-confidence and competency. They also witness a lot of confusion and indecisiveness in their daily matters.

Monitoring symptoms related to menopause can help you to talk about these freely to your health care practitioner and get adequate help.

Other male menopause symptoms:

Muscle pain
Joint pain
Night sweats
Mood swings mood swings list less ness.
Hot flashes
Night sweats
Low libido
Enhanced heart attack risk
Enhanced heart disease risk
Overall loss of energy
Decreased enjoyment of life
Erectile dysfunction.

There are several therapies used for controlling male menopause. Some of these therapies include:

Testosterone injections
Testosterone injections
Testosterone creams
Releasing patches
Testosterone pellets

However, it is very important to consult your doctor prior to deciding on a treatment option for male menopause symptoms.

Essay: Christine Wicker asks why women are walking away from marriage
Why are women walking away from marriage? Author and journalist Christine Wicker looks for the reasons behind a surprising trend.
Read more on Dallas Morning News

Post from: How Long Does Menopause Last

Male Menopause Symptoms – Signs to Watch Out for

You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.

For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, people describe this condition as mid-life crisis. Male menopause has been found to have similar symptoms that women experience.

Male menopause occurs when a man reaches a certain age. When you reach the late 50′s to early 60′s, you will see that you will experience male menopause. One of the known symptoms of male menopause is depression. Males who experience this condition will be constantly sad, anxious and depressed. Because of this, it may be mistaken for depression.

However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex.

This is why you should think about getting male menopause treatment in order to alleviate the symptoms. One such treatment is called hormone replacement therapy for men. Usually, this treatment is done for men who have low testosterone level. However, because of male menopause and the decline of the body’s production of testosterone, the testosterone replacement therapy is now done on men who are going through male menopause.

By going through this process when you are going through male menopause, it will significantly decrease the effects of male menopause. You have to consider the fact that testosterone replacement therapy will not cure male menopause. It will just help in alleviating the signs and symptoms associated with low testosterone level and male menopause.

Depression is one of the conditions of male menopause. By going through the testosterone replacement therapy, you will see that it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life. With testosterone replacement therapy, you will have your sex life back again.

However, before jumping in and get yourself treated with testosterone replacement therapy, you first have to consult with your doctor. The doctor will determine if you are indeed going through male menopause. By conducting a series of tests, the doctor will determine if your testosterone level has declined. If it has, the doctor will then recommend treatments, such as testosterone replacement therapy.

The doctor will be able to recommend a professional who is able to administer and supervise the treatment. You have to consider the fact that it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.

There are different ways that testosterone replacement therapy is done. There is the injection method, the oral capsules method, the patches method, and also the implant method. Professionals in testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.

Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.

So, get your life back on track, get rid of depression, and cope with male menopause through testosterone replacement therapy.

Should ‘male menopause’ be treated?
Sweaty, sleepless nights. Inexplicable grouchiness. Weight gain, headaches, and no sex drive. Many women approaching menopause can relate — and so can Mike Coleman.
Read more on CNN

Post from: How Long Does Menopause Last

Male Menopause – Coping With The Depression

If you are a male over the age of 40 and are suffering from weakness, impotence, pain, stiffness, drooping muscles, depression, anxiety, or heat intolerance, you may be experiencing “andropause”.

Andropause is a syndrome resulting from the deficiency of hormones, especially testosterone. It’s onset and symptoms may not be as dramatic as female “menopause”, but its effects can be just as serious. It is interesting that hormone replacement is quite routine in women but barely even addressed in men. The decline in hormone levels in both sexes has an adverse impact on one’s state of health. Starting around age 25, DHEA and testosterone levels begin a progressive downward trend. With falling hormones, it is much harder to maintain muscle mass. Things begin to sag and fat begins to form increasingly thick layers around the lower back and abdomen. Stamina is affected and exercise intolerance occurs. Osteoporosis is well-documented in women and occurs in men as well. This can result in hip and vertebral compression fractures. Wrinkles that carve deep crevices in the face are partially due to testosterone deficiency. Libido is reduced and even impotence may develop. These changes are all a result of male “menopause”.

Hormone replacement has been available for women for decades and the positive results continue to multiply. In Anti-Aging medicine, it is expected that maintenance of hormone levels in the youthful range (that of a 25-30 year old) will provide substantial health benefit. Proper monitoring of hormone replacement is a relatively recent innovation that makes this therapy much safer. We can now insure proper dosages in the accepted normal physiologic range. Cancer risk is greatly reduced by this refined approach to replacement therapy.

The decline in testosterone occurs as a result of multiple causes and treatment should be directed accordingly. Aromatase (an enzyme that converts Testosterone into Estradiol) increases as we gain years. This increases raises the free estrogens and lowers the free Testosterone. Prostate cancer is correlated with high circulating estrogens. Aromatase inhibitors, such as chrysin, nettle extract, and Arimidex can inhibit aromatse. Testicular atrophy leads to decreased testosterone production. A course of treatment with HCG stimulates testicular development and can boost Testosterone production. A complete vitamin, mineral, and antioxidant supplement plus a proper diet help to correct nutritional deficiencies. DHEA and possible melatonin replacement also serve as alternatives and as adjuncts to testosterone therapy. A diet that includes a large amount of legumes, especially soy, is helpful in providing the necessary building blocks for our bodies to manufacture hormones. Maintaining cholesterol in the normal range (not to high or to low) is also critical for hormone synthesis. Testosterone replacement can be accomplished by the use of creams, pills or even injection. It is best if the physiologic patterns natural to the body are mimicked, which makes injection less favorable. Creams containing natural testosterone are well absorbed through the skin, bypass metabolism by the liver, and are easy to apply, thus making them superior to pills. The potential risks of testosterone administration include increases in red cell mass, worsening of sleep apnea, changes in plasma lipid levels, and fluid retention. There is some concern that testosterone replacement might exacerbate benign prostatic hypertrophy (BPH). There is no change in PSA with testosterone therapy. You are not a candidate for this replacement therapy if you have an active testicular or prostate cancer. Finally, testosterone supplementation may produce adverse side effects if administered to men with normal levels, hence the importance of monitoring.

With proper replacement, you can expect to regain muscle mass, increase bone density, increase stamina, increase libido, reduce your risk for a variety of cancers and Alzheimer’s disease, and live an improved quality of life.

www.bodylogicmd.com Andropause or the male menopause results from a decline in hormones in men. In women, the decline drastic, but for men it is gradual. Men do not just wake up one day with an entire host of symptoms; it happens slowly over time as testosterone levels, for one, diminish and other hormone levels, like estrogen, increase. Although most men attribute their symptoms to aging and a midlife crisis or believing that something must just be wrong with them personally, there is a solution. The male menopause or andropause does in fact exist and affects men as early as 35. Beyond manopause, hormones in men can reach imbalance with thyroid disorders, adrenal fatigue and more. Hormone imbalance affects many men.
Video Rating: 0 / 5

Post from: How Long Does Menopause Last

Male “Menopause” – The Alternative Anti-Aging Approach

Andropause is a stage in man’s life when there is a noticeable declination in his hormones. This usually occurs at the late 40′s or early 50′s. The declination of hormonal production extends until the eighties. During this period, physical, emotional, psychological and behavioral manifestations due to declination of hormones become more visible.

Dr. Robert S. Tan, a renowned geriatrician conducted a study about male andropause which he compacted in his book “The Andropause Mystery: Unraveling Truths about the Male Menopause”. The book deals with the physical changes and psychological challenges met by andropausal men. It serves as an eye opener on how to treat such a dilemma.

Andropause symptoms vary from one person to another. It is generally affected by the health condition. However, in the study of Dr. Robert Tan, some men between fifty to seventy years old reported the following symptoms: erectile dysfunction, tiredness, sudden mood sways, night sweats and occasional palpitations.

Aside from the physical changes, psychological changes that challenged their masculinity are augmented during the andropausal years. A man, no matter what age he is, tends to struggle to prove his strong sexuality, composed emotions, intellectual mind, supreme courage, good productivity, and strong personality, character and behavior.

But what happens when he’s in the andropausal years?

The testosterone level of a young man at the age of 15-30 is 1000ng/dl. When he reaches the andopausal stage, an alarming drop of up to 800ng/dl causes the many predicaments in his life.

Dr R. Tan observed that the decrease of testosterone makes andropausal men likely to be more in touch with their feminine side. They become more involved in domestic issues which they use to ignore. They are more attentive to their roles at home such as cooking, house keeping and bonding with their children. They devote much time now for the family and pleasure rather than their business roles. In a sense, the decrease of testosterone level makes them gentler and more domesticated.

On the mental side, judgment becomes less sharp than they used to be during a man’s early age. He loses his accuracy and sharp mind. On some cases, there are reports of impaired memory which can lead to dementia.

The andropausal years can be directed to the question of courage. Men who are in this condition has the tendency to become more conservative and less of a risk taker. Fear can easily stun them. While some men fear death, most andropausal men fear to be too dependent.

The next attack hits the pride of being productive. As a common knowledge, men ought to be dynamic, to be noticed for his achievements and efforts. The source of man’s happiness can be rooted on being the firm foundation of the family. When he reaches the andropausal period, he feels his inability to support his family as well as to manage complex business.

Personality is not a constant thing. Especially for men who are in their andropausal years, they are more susceptible to trimming down their being impulsive, hyperactive and ambitious. Through the passing of time, male menopause has begun to be accepted as part of aging.

But with the help of medical science, there are useful strategies formulated to cope up with the changes brought about by andropause. Careful supervision of a trained physician is though advisable.

Post from: How Long Does Menopause Last

Male Menopause – What is Andropause

When a man reaches the age of 45, he started to worry of the next stage-death. Subsequently, his fear of being the next in line among his friends or relatives who had passed away drives him to do some silly things. And his tendency is to find more exciting things to venture on, just so he could hide the inactiveness and hormonal changes he’s feeling inside.

That stage in man’s life is called male menopause or andropause in medical terms.

Loss of vitality and fluctuation of virility level are the primary symptoms of andropause. This is due to the changes in production of the male sex hormones. In most cases, this predicament occurs at the age of 45 up to 55. But before the occurrence of andropause, there comes the mid-life crisis.

Dr. Malcolm Carruthers, the author of the book Maximizing Manhood: Beating male menopause explained the difference and occurrence of mid-life crisis and andropause.

These two distinct stages among males are often confused as one. In its real essence, these two are linked with each other since mid-life crisis happens between 35-45 years old right before the andropause period.

However, andropause comes early depending on how bad a man reacts to his mid-life crisis. Or, that it could be delayed if he had sustained a healthy and active lifestyle before this period.

Other signs of andropause include the abnormal drop of energy level, becoming more irritable, loss of sex drives and depression. Although some would consider these instances normal due to aging, you can still do something to overcome these effects. In medicine, andropause had grown to be a problem rather than a stage in life. For this reason, medical science has formulated solutions to this crisis.

Testosterone replacement therapy is formulated to relieve the symptoms of andropause among men. TRT comes in capsule, cream, implant or hormone patch forms. There are also claims for the efficiency of pills that contain male hormones and which can also relieve the symptoms of andropause. For those where neither of these works, pellet implant is also advisable. Testosterone pellets are implanted under the skin of the buttocks. The choice of which depends on how your body reacts to it. See which will work for you best.

The crisis in man’s life called andropause is neither inherited nor natural for all men. Unlike that inevitable period among women called menopause, andropause can be beaten.

According to Carruther’s study, there are external factors affecting the declination of testosterone level. Commonly, men living a healthy lifestyle decline in testosterone level by 1% yearly when he reaches the age of 40 to 70. This decrease of testosterone is more manifested among the unhealthy men.

Another factor which triggers the symptoms is stress. Both psychological and physical stresses which resorted to too much alcohol and cigarette consumption had aggravated the symptoms.

In most cases, effects of malnutrition or nutritional deficiency are accounted to andropause. Symptoms such as anxiety, loss of memory and low sex drive could be due to aging or deficiency of chromium.

So examining it closely, not all men could suffer the effects of andropause. Such crisis is a big insult to a male body. And staying healthy, especially as you age, is a powerful weapon to overcome male menopause.

Post from: How Long Does Menopause Last

How To Beat Male Menopause

Once a man is in his mid-forties, he will eventually start to be concerned on the next stage of life, which is death. As a result, his apprehension of being next among those he knew who have passed away will eventually lead to several symptoms of which is often times referred to as “mid-life crisis”. This particular phase in a man’s life is called male menopause or medically known as “andropause”.

Loss of energy and fluctuation of man’s virility level are just some of the most notable indicator of andropause. This is because of the alteration of the production of male sex hormones. Generally, this problem occurs to a man during the age of 45 up to 55.

Actually, andropause are two distinct stages that occur among males and are most of the time considered as one. As a matter of fact, mid-life crisis and andropause are associated with each other because mid-life crisis occurs to men between the ages of 35-45 years, which is before the andropause phase.

On the other hand, andropause may occur early depending on the person will respond to his mid-life crisis; and may also be delayed if that particular person maintains a healthy and active lifestyle.

Another symptom of andropause is the irregular loss of vitality. Meaning that particular person may be more irritable, significant loss of sex drives and the most notable is depression. Though most people consider these occurrences as normally caused by aging. In the field of medicine, andropause had become a disorder rather than a normal phase in a man’s life. That is why medical science is constantly finding ways to solve this problem.

The predicament that usually occurs in a man’s life called andropause is not inherited nor is it natural to all men. That is because, unlike menopause – a predicament that occurs on women on the same of the same age — andropause can be avoided and treated.

Stress is also one of the major factors that trigger andropause. Psychological stress and physical stress can lead to too much alcohol intake in the body and cigarette consumption. They can greatly aggravate the symptoms of andropause.

Usually, the result of malnutrition or nutritional deficiency of the man’s body can lead to andropause. Symptoms such as nervousness, memory loss and low sex drive could be attributed to normal aging or shortage of chromium.

However, not all men can experience the effects of andropause. Such crisis is considered by some as an insult to a male body. That is why, having a healthy lifestyle is the main weapon in order to avoid or minimize the effects of male menopause.

Read more on the truth about male menopause here Truth About Male Menopause

www.bodylogicmd.com Andropause or the male menopause results from a decline in hormones in men. In women, the decline drastic, but for men it is gradual. Men do not just wake up one day with an entire host of symptoms; it happens slowly over time as testosterone levels, for one, diminish and other hormone levels, like estrogen, increase. Although most men attribute their symptoms to aging and a midlife crisis or believing that something must just be wrong with them personally, there is a solution. The male menopause or andropause does in fact exist and affects men as early as 35. Beyond manopause, hormones in men can reach imbalance with thyroid disorders, adrenal fatigue and more. Hormone imbalance affects many men.

Thursday’s TV Talk-Show Lineup
7 a.m. (ABC) Good Morning America: Celebrity hairstylist Harry Josh. (N)
Read more on Louisville Courier-Journal

Post from: How Long Does Menopause Last

The Science Behind Male Menopause

Men are considered tough. At a young age they were taught how to wear masks. Emotions, especially feelings, which denotes weakness does not have any room in a man’s life. Men in effect tend to deny what they truly feel. Studies show that men are more susceptible to depression since negative emotions are suppressed.

Depression is an emotional disorder. An individual who is said to be depressed begins to experience prolonged sadness, time and again anxiety, inability to concentrate, unexplainable anger and low self-esteem.

The occurrence of depression varies. Some people experience it as a form of reaction to uneventful situations in their lives. Others feel depressed as a response to excessive smoking, drinking alcoholic beverages and taking drugs. Depression can also be inevitable when an individual undergoes chemical and hormonal changes in the body.

Male menopause or known as andropause to some, is a condition in which a man undergo changes – be it may be physical, emotional, or to some extent spiritual. If a male individual reacts negatively towards andropause, then he is prone to experience depression.

Boys don’t cry, is a cliche. It is high time that men do what is necessary to fight depression caused by male menopause phenomenon.

Acknowledgement is a key to acceptance. Male individuals should acknowledge that they too like their female counterpart also experience menopause.

Education then leads to better understanding. After accepting the fact that you have male menopause then it is best to educate yourself with the said condition. Learn what the signs and symptoms are, then the diagnosis and treatments. It is also best if you undertake research for facts and issues concerning andropause. The Internet is a good venue to learn more about male menopause and depression. There are also online organizations which you can turn to to help you with your dilemma.

Better understanding is a bridge for you to project a positive attitude. Negative emotions block your sensibility for you to have better comprehension of what is happening in your body. Depression usually roots to suppress negative emotions. It is not asked from you to portray a happy face yet you are miserable deep inside. What is being asked from you is that you have to learn how to deal with the situation. Make no room for self-pity for it will only worsen the situation.

Do something about it. After you have taken the necessary steps then move forward to getting help. Primarily, get help from your significant others. This is the time when their unconditional support and love is needed. Explain to them what you are going through. Let them know what specific help you need, if there are.

You can seek assistance from a physician who has expertise in andropause and depression. He can point out the changes that might happen to you and further prescribe you on what you should do.

Support groups may also be helpful. If there are support groups in your community, then it is best to join them so that you will feel that you are not alone in your battle.

No man should allow depression to rule his life. Male menopause is never a reason for you to wallow in depression. After all, look at the brighter side of things, andropause welcomes you to a new phase in your life a phase where you can put down your mask and reveal your true self.

Male menopause really does exist
New York, July 8 : Menopause is not limited to women, it hits men too, a new study has found.
Read more on New Kerala

Post from: How Long Does Menopause Last

How To Handle Male Menopause and Depression

Male menopause or Andropause is a less discussed topics of discussion especially amongst the male population.A man’s manhood is often associated with his ability to perform well in the bedroom. Menopause in males are caused by the gradual decline in serum testosterone levels starting at the age of 40.It is a type of hormonal changes wherein the testosterone levels of a man depletes.

Once a man’s production of testosterone level goes down, it will bring significant change to a man’s life. Depending on how a male individual will react to the situation, it may be an advantage or a disadvantage for him.Here are some of the ways to manage male menopause :

Healthy Lifestyle

Studies has shown that in order for you to combat the symptoms of andropause, you need to establish a healthy lifestyle. By doing so, you can relieve some of male menopause symptoms. By choosing the food you eat, you are most likely be avoiding emotional exhaustion. Foods which contain too much caffeine can heighten nervousness and being nervous is one symptom which you should prevent.

Regular Exercise

Regular exercise should also be taken into account since during andropause stage sudden weight gain will be experienced. Additionally, studies show that exercise helps an individual achieve a more stable emotion.

Herbal Treatment

You may try herbs as a form of treatment on male menopause. There were clinical studies conducted in Europe which confirms success on andropause treatments with the use of herbs.Helpful herbs are saw palmetto, avena sativa, eurycoma longifolia and tribulus terrestris.

Medical Treatment

Minor medical treatment includes intake of capsules and inhalation of lozenges which are common oral treatments to stabilize the testosterone level. Other male individuals have the option to go with testosterone injections since users find it effective. Another preference to even out the levels of testosterone is through the use of transdermal patches which are placed on the skin. Furthermore, a natural testosterone gel may be also be used. Some individuals who have used the gel testified to its effectiveness.

There are medical treatments appropriate for achieving the average amount of testosterone level. Testosterone replacement therapy is an alternative treatment to combat andropause wherein blood tests are being carried out to determine the amount of testosterone needed for it to normalize.

The type of treatment that you will follow depends on your personal preference and how responsible you are in undertaking the treatment option you have decided. However, it is best to discuss your desired treatment options with your physician since having too much of testosterone level is unhealthy.

If you want to overcome male menopause, you need to start with yourself. Acknowledge that you have and do what must be done to continue living the normal and happy life you once have.

What are the symptoms of male menopause?
EU-funded scientists have identified the symptoms behind late-onset hypogonadism or ‘male menopause’, a rare condition that affects 2% of men. Nine symptoms were linked for the first time to low testosterone production, the key factor in male menopause. The seven-year study was part of the EMAS (‘European male ageing study’) project, which received over EUR 6 million under the ‘Quality of Life …
Read more on PhysOrg

Post from: How Long Does Menopause Last

How To Treat Male Menopause

If you are a male aged between 40 and 45, and suffering from depression, a loss of self-confidence, lack of purpose, irritability, fear or general moodiness, you may just be experiencing the so-called male menopause. It is sometimes known as a mid-life crisis and it can have serious and far-reaching effects; it can also occur at just about any age between 35 and 70. Strictly speaking, men canâ??t have a menopause, as itâ??s defined as the point at which periods stop happening, but the name has stuck.

The male menopause has been considered a myth for some time, but recent research suggests that it is just as real as the female version. There is no doubt that most men in their mid-40s experience some or all of the feelings associated with it. These feelings are often intensified by those dramatic events that tend to occur in middle life, such as the break-up of a marriage, financial concerns, career dissatisfaction or children growing up and leaving home.

Male menopause symptoms may be caused by a deficiency of the androgen hormone (testosterone) that men tend to suffer in mid-life; leading some to call the condition the andropause. Itâ??s estimated that by the age of 70, androgen levels in men are only about 10% of what they were during youth. This deficiency leads to one of the symptoms that most concern men during their middle age â?? a loss of interest in sex, although just getting older can have that effect as well.

Whether all the symptoms of male menopause are caused by this deficiency is still open to debate, although a decrease in testosterone levels also increases the chances of heart disease in a man, as well as increasing the chance of injuries due to decreased bone density. A blood test can determine whether testosterone levels are too low and need to be treated with testosterone replacement.

Itâ??s estimated that around half of men in their 50s and almost two thirds of men aged over 60 have at least some of the male menopause symptoms that are more commonly associated with women â?? night sweats, aching muscles and loss of sex drive. Other male menopause symptoms include irritability, general fatigue, and loss of purpose and a vague feeling of dissatisfaction. Some men become depressed and even suicidal. Some of these male symptoms are fairly similar to those of puberty, causing some to give the condition the nickname of â??middlescenceâ?.

One problem with the male menopause is that it is something that most men would rather not discuss â?? especially when it comes to a loss of interest in sex. In fact many men are not even consciously aware of it, despite having some or all of the signs. Some symptoms of male menopause can be treated to some degree, although there is really no sure remedy for the vague feelings of restlessness and dissatisfaction that characterize this type of problems. Perhaps the remedy is simply to accept what is happening to you as a normal sign of aging.

Post from: How Long Does Menopause Last

Male Menopause – Myth About Male Menopause

The condition and the symptoms of male menopause are comparable to the ones women experience and can sometimes be as worse. However male menopause does not affect all men, at least not with the same inclusion. Only some of the men between the age of forty and fifty can experience the condition and most of the symptoms of male menopause.

All the changes that occur in every man during the male menopausal period can affect every aspect of their lives. Male menopause is recognized as a physical condition and manifests in personal, psychological, social and spiritual dimensions.

Men also experience difficulties in hormonal fluctuations that affect their sexuality, mood, and personality like women. It is only one of the manifestations of the aging process of a man, where changes comes and make the person better out of it.

All men going through male menopausal can experience hormonal changes that greatly affect their lives. The levels of hormones will lower at their mid-life and may have changes which are usually associated with male menopausal. It is important to mark that every man has a unique personality and their individual levels of hormonal loss may vary widely. They have different outlook in life and strategies of living with satisfaction.

If the level of hormones lowers, it can be the cause to the decrease in sex drive and the general well being of their health. The occurrence of these things will also lead to the increase of depression and weight gain and absolutely will change the day to day living as compared to their lives before the onset of male menopause.

During the menopausal period, some men can experience problems with regards to impotence. Wherein it is the constant inability to achieve and maintain an erection that is enough to have a satisfactory sexual performance. And because of impotency, men are having lowered sexual desires.

How can a man recognize that he is going through that certain stage in life, the menopausal period? There are some symptoms to be aware of. Some are physical, some are psychological, and some are sexual. The following are the symptoms that a male is going through a male menopausal period.

Physical symptoms of male menopause include:

- Recovery from injuries and illness takes longer

- Less endurance for physical activity

- Gaining weight

- Difficulty reading small print

- Loss or thinning of hair

- Sleep disturbances

- Low libido

- Lack of energy

Psychological symptoms of male menopause include:

- Irritability

- Hesitancy or difficulty in making decisions

- Worry and fear for life

- Depression

- Having low self-esteem, self-confidence and joy

- Loss of purpose and direction in life

- Feeling alone, unattractive, and unloved

- Lack of memory and complexity in concentrating

- Mood swings

Sexual symptoms of male menopause include:

- Decreased sex drive

- Fear of sexual impotency

- More relationship problems and fights occurs with regards to sex, love, and intimacy

- Incapacity to erect during intimacy

- Increased of attraction to a much younger opposite sex

All the symptoms that a male can experience during the male menopausal period can be treated. Although men have been suffering from either physical, emotional or sexual symptoms of male menopause, you need to control it not through attempting self-diagnosis but by talking to a doctor, this will lead to being better informed and getting the proper treatment to alleviate the symptoms of the condition.

A new study suggests a man’s fertility drops when he enters his 40s. Russ Mitchell talks with Dr. Andrew McCullough about the male biological clock.
Video Rating: 5 / 5

Post from: How Long Does Menopause Last

Male Menopause – Conditions and Symptoms

Post from: How Long Does Menopause Last

Menopause – Causes, Symptoms and Treatment

Post from: How Long Does Menopause Last

Spotting During Menopause – What to Watch Out For

How Is Menopause Related to Bone Loss?

A woman who reaches menopause usually experiences osteopenia, running the risk of developing osteoporosis in time. Moreover, the onset of the decay of the bone leading to a weak structure causes body pain, predominantly in the back and joints.  

To answer the question raised, bone loss comes about because of the body’s need to balance between blood production and bone creation. When still young, the body is able to produce blood as well as create bones. However, upon reaching the age of 30, the body begins to lose bones faster than it can replace them.  

At the onset of menopause, bone loss dramatically becomes faster. Estrogen production stops after menopause. Once this happens, it means more bad news for the bones because the hormone is very vital in maintaining bone strength.  

Are All Women at risk for Bone Loss?

Yes. All menopausal and post-menopausal women do experience bone loss. However, there are certain groups who stand out as having the greater incidence of the condition as well as showing a very rapid bone loss. These groups include the following:

* Those who are thin or have a small body frames. Body mass is directly proportional to body size: smaller women will experience bone loss in its most severe form.
* Those who are taking steroids. Steroids interfere with the body’s natural production of hormones. As such, when menopause comes, the body is further impeded with what little amount of hormone it can produce.
* Those who consume low levels of calcium and Vitamin D. These two nutrients are very vital in maintaining bone strength. As such, when the body does not get enough of them, bone loss during menopause is predictably more severe.
* Those with sedentary lifestyle. Lack of exercise also leads to atrophy of the bones. On the other hand, those who exercise regularly develop strong bones.

Are There Ways to Prevent or Minimize Bone Loss?

Taking in enough calcium by eating fresh fruits and vegetables allow the bone to become strong in their structure, making them withstand the decaying effects of menopause. A menopausal woman needs about 1,500 mg of calcium each day. On the other hand, calcium will not be maximized if taken without Vitamin D. Vitamin D is the nutrient that makes calcium absorption easier. The best sources for the vitamin are eggs, fish, and milk. Moreover, exercising regularly will keep the bones strong, thus preventing bone loss.

Florida Women’s Clinic, was established by Dr. James Pendergraft. Our Abortion Clinic Florida Offering the latest, safest and most advanced techniques for providing non-surgical, medical and surgical abortion methods including abortion pill in Florida. For further information including family planning, please visit our premiere website. www.womenscenter.com

Article Source:http://www.articlesbase.com/women’s-health-articles/menopause-and-bone-loss-1082571.html

Post from: How Long Does Menopause Last

Menopause and Bone Loss

At Menopause, our body goes through changes, that can cause a list of symptoms, including menopause weight gain.

But if you are in good shape, have always watched your diet, and had no problems until this “special time”, then you may need to tweak your routines.

It only makes sense that if our bodies are going through changes, then our routines will likely have to change as well. Personally, I found all of a sudden certain foods did not digest as well as they did. Foods that I have eaten all my life, are now causing indigestion. I quizzed a few friends and found the same answers with them.

So, before you start reaching for those antacids, go to the doctor, get that long overdue checkup, and make sure all your systems are “go”, since there are many health issues that can strike at this age, such as thyroid problems, and gall bladder issues. If you get the all clear, then try listening to your body. It will definitely tell you what it doesn’t like.

In my case, I suddenly could not digest beef. I have eaten beef all my life, raised with the Sunday family dinners with Roast Beef and all the trimmings, and suddenly I can’t digest it without pain or indigestion. Instead of reaching for antacids that will just mask the problem, I decided to stay away from beef for awhile with some surprising results.

I guess my body had not liked digesting certain foods, especially beef for a about a year, because around that time my blood pressure started to rise, and I was bloated, and sluggish all the time. My doctor wanted me on blood pressure meds, but we decided to go the diet route to begin with. I saw a dietician, who said to me, “if you need to take antacids or digestive aids to digest a certain food (in my case beef) then maybe your body doesn’t want it right now”.

I came away from it, and concentrated on other proteins, like chicken, fish, eggs and nuts, and that was all I changed. One month later I am down 5 pounds, without really trying, and my blood pressure dropped 15 points down to normal. I was totally shocked, and so was my doctor. I no longer felt sluggish or bloated.

So, if you are having trouble with menopause weight gain, take a closer look at your diet, are some foods not sitting as well as they use to?. Are you just eating them out of habit?.. Do you find high fat snack foods cause indigestion?.. Then listen to your body and make some changes. Don’t just mask the problems, they will only get worse and possibly come out as other symptoms, as with me and my blood pressure, menopause weight gain, and sluggishness. You are in charge of your own health, listen to your body.

click here and get your menopause under control and feel fantastic!

Article Source:http://www.articlesbase.com/women’s-health-articles/menopause-weight-gain-are-you-bloated-and-sluggish-1033939.html

Post from: How Long Does Menopause Last

Menopause Weight Gain: Are you Bloated and Sluggish?

Menopause weight gain, is the number one complaint within my circle of women friends and family (Hot flashes were second!) . Yet weight gain at this special time, seems to be expected and accepted as a natural process, but why?

Why accept it?. There may not be much we can do about hot flashes, and other symptoms that seem to come out of now where, but we can control the menopause weight gain.

The key, I found, was to change up your exercise routine and diet. Your body is going through changes of its own, so what worked for you before, probably no longer works now. You hear women, going on about weight gain, when they haven’t changed much in their diet and blaming it on menopause. Actually menopause gets the blame for many unexplainable symptoms.

But, have you also noticed, that maybe you don’t sleep as well, and you are tired and cranky, and therefore pickup that extra snack or treat, a few extra lattes here and there to get you through your day? Then too tired to exercise, and this all adds up to weight gain, no matter what stage in life you are in!

If you do exercise, and you have a certain routine, now is the time to change it up. If you walk all the time, try adding a minute of jogging or trotting, or what I call “wogging” which is very fast walking. Get your heart up a little bit, then walk again, then jog again. If you walk outside, try jogging between telephone poles, then walk for the next one.

By adding these extra blips of cardio you will notice that your mood becomes a little brighter, you feel a bit more energized after your workouts, and your waistline will shrink.

Start looking at those 100 calorie snack packs out there, and if you must eat after 7 pm, eat only one of those 100 calorie pop corns, or treats and nothing else. Go through your day, and cut back on any sugary snacks.. they will just make you want more in an hour or two and make you feel sluggish. But personally I found adding some more cardio and zing to my workouts, helped me get rid of that menopause weight gain, and as a side effect, have a better outlook on this stage in my life.

click here for tips on dealing with menopause symptoms and feel great again! Article and website by Diane palmer

Article Source:http://www.articlesbase.com/women’s-health-articles/menopause-weight-gain-is-your-waistline-expanding-1023295.html

Post from: How Long Does Menopause Last

Menopause Weight Gain: Is Your Waistline Expanding?

After the recent scares in the media about the risks associated with HRT (Hormone Replacement Therapy) there is a strong case for using alternative medicine to balance the body in menopause, especially when you get to supply your body with plant hormones rather than ones derived from horse’s urine. Recent research has highlighted the side effects of taking HRT to include breast cancer and heart disease. HRT has also been linked to gallbladder diseases.

Menopause is the point at which a woman stops ovulating and menstruation ceases, indicating the end of fertility. Many years before the menopause, levels of estrogen production slow down. This can start fifteen years before the menopause and is called the ‘circadian’. Apart from being a sex or reproductive hormone, estrogen acts on many organs and systems in the body. Cells in the vagina, bladder, breasts, skin, bones, arteries, heart, liver, and brain all contain estrogen receptors and require this hormone to stimulate these receptors for normal cell function. Estrogen is required to keep the skin healthy and contributes in the bone formation process.

Many women experience few if any symptoms during this time but others may suffer from some or all of the following; anxiety, hot flushes, dry skin, fatigue, feelings of bloating, headaches, heart palpitations, insomnia, irritability, decreased interest in sex, loss of concentration, vaginal dryness and weight gain.

Twenty five per cent of women go through the change without as much as a night sweat so not all menopause experience has the commonly known symptoms so it is possible to just sail through if you are in that lucky quarter.

The Menopause Vitamin E

Supplementation with vitamin E has been known to be effective since 1954 and reports from several authors say vitamin E eradicates most of the menopausal symptoms. Gamma-oryzanol, a nutrient derived from rice bran has been shown to be effective in treating symptoms of menopause. A daily dose of 20 milligrams reduced symptoms by 50% in 67% of the women studied.

When the menstruation stops altogether most of the acute problems a woman will face are over and a new balance between hormones is established. This is the stage when she may be vulnerable to potentially serious health problems such as cardio vascular disease, osteoporosis and vaginal atrophy.

Take StarGate Nutrition Calcium – Not Calcium Carbonate

Osteoporosis in particular is a major problem for women with an estimated 80% of all the 250,000 hip fractures that occur in the US being due to osteoporosis. Over 40% of women post menopause have alkaline somach fluid. Normally the stomach is slightly acidic which helps the absorbtion of calcium into the body. Calcium carbonate is actually not good for you as an isolated chemical. The calcium will end up in your heart and the carbonate in your bowl as cancer. You need to be taking a food state form of calcium as found in StarGate Nutrition Vitamin products.

Many GPs have recommended hormone replacement therapy HRT to control sever symptoms caused by estrogen deficiency in menopausal and post menopausal women. Basically a molecularly similar estrogen is taken by the woman but this estrogen is synthetic and only close to the natural estrogens produced in the body.

No Word For Menopause In Japan

Japanese women generally experience far fewer symptoms of menopause than western women. An article in The Lancet reported that the reason may be that Japanese women consume more phytoestrogens or plant estrogens. Plant hormones are very similar in chemical design to human hormones and may provide a safe alternative to the HRT that is being offered to women up to now. These estrogen like compounds are found in foods such as soybeans, tofu, miso, flaxseeds, pomegranates and dates. When these plant estrogens are eaten they act like the estrogens produced in the body. Plant hormones can be used in childbirth to start the contractions of labour!

Half of all postmenopausal women between the ages of forty five and seventy five show signs of some degree of osteoporosis. There is a connection being drawn to the possible cause of such high levels of the condition in these women. Forty per cent of all post menopausal women have a change in their stomach pH balance. In these women there stomachs become alkaline as opposed to being acidic. This cause’s poor absorption of calcium as it needs to be converted from the form we ingest, which is calcium carbonate, through the acidity in our stomachs to calcium citrate. This is the form of calcium the body finds most absorbable. Therefore you need to be taking calcium in the same form found in StarGate Nutrition products.

StarGate Nutrition The Vitamin Shoppe nutrient material has been designed to be 16 times more effective.

IT’S TIME TO THINK OUTSIDE THE BOX

• Vitamin C is not Ascorbic Acid
• Vitamin E is not Alpha Tocopherol
• Vitamin A is not Retinoic Acid

What you believe are vitamins, are in fact synthetic chemicals This is one of the reasons, why you should be enhancing your health through the consumption of a multivitamin and mineral in a food matrix.

StarGate Nutrition Vitamin nutrient material has been designed to be;

• 16 times more effective,
• 5 times more utilized and
• 6 times more retained than the vast majority (99%) of nutrient material on the nutrition market.
• We have studied our material through independent laboratories using a number of biological studies to see its effectiveness over a number of development years.

Our vitamin C technology is based and confirmed by over 77 scientific papers and by a number of medical and nutrition Professors and prestigious institutions.

We use 100% natural ingredients and deliver on optimum quality to our customers who are looking for vitamin they can trust to be real.

Our vitamins work in harmony with your biology.

This may go some way to explaining why there is such and increase of osteoporosis in post menopausal women and perhaps that we should readdress the need for HRT to combat osteoporosis and instead focus on bringing the stomach back to acidity or giving these women calcium citrate supplements. You can make calcium citrate by crushing up a calcium carbonate and mixing it cider vinegar.

Chinese Medicine

In Chinese medicine menopause is looked at as a period in which the energy of the kidney is declining. For the Chinese doctor the kidney has a corresponding emotion, tissue, sensory organ and element. These are respectively, fear, bone, ear and water. The adrenal glands on the top of the kidney are responsible for producing the hormones that the ovaries used to produce.

Chinese herbal medicine is one of the best ways of treating the menopause as the approach is holistic and this appeals to the condition as it very much a mind body spirit imbalance. The herbal formulas that the Chinese doctor will give will replace the estrogens that you are now not producing with plant estrogens. One of the formulas in Chinese medicine acclaimed for its beneficial effects for the menopause is called four things soup.

Ralph Quinlan Forde – CEO www.stargatenutritionvitamin.com the author and Holistic Medicine Consultant has contributed to the following publications over eight years, The Independent on Sunday, The Sunday Herald, IVENUS, Tescos Magazine, The Irish Examiner and The Sunday Tribune. He is also the founder of www.medicinebuddhafoundation.org. His book The Book of Tibetan Medicine is now in 11 languages http://thebookoftibetanmedicine.blogspot.com

Article Source:http://www.articlesbase.com/women’s-health-articles/the-menopause-vitamin-stop-taking-calcium-carbonate-1017660.html

Post from: How Long Does Menopause Last

The Menopause Vitamin – Stop Taking Calcium Carbonate

During Menopause, so many changes are going on, that the list of symptoms you see on some websites is huge!

Some women manage to get through the process without even a hair out of place and others are dropped right in the middle of the worst symptoms.

I thought I was going to be one of those lucky ones, but NOT!

But with a few changes to your routines, you just may make it out the other end unscathed!

One of the symptoms that most menopausal women are familiar with is “hot flashes” or “hot flushes”.. either way, you get this intense heat, then the chills, and you are sure you are coming down with some kind of international flu..

Anything that can get you overheated, will quite often, trigger a hot flush which can be a real issue, especially if it is already hot outside. You have to be extra careful exercising, as you are more prone to heat related issues such as heat exhaustion etc… Personally cutting the lawn has always been something I enjoy, but now with the “extra heat” I have had to change my scheduling, or risk feeling dizzy and overheated.

I used to enjoy cutting the lawn during the day, but now I have to cut it at night, just before dark, armed with bug spray! The same with walking the dogs.. night or very early AM.

The family, of course look at me like I have lost it, or have been taken over by aliens as I weed my garden by moonlight, but I monitor all my activities based on the temps outside now. Right now it is summer here, so I garden at the crack of dawn, and take it easy during the hottest part of the day, which is probably what you are suppose to do anyways, but with menopause, these times can be extra special..

I was surprised to see other women in my age group, on my early morning treks, and we nod, in that “knowing” way, and realize that I am not the only one going through this “change” as my grandmother used to call it!

So, shake up those routines, and don’t let this menopause stuff get you down, this too, will pass.. They say you feel liberated when it is all done.. I am hanging on to that! But for now, I will garden by moonlight and keep the bedroom freezing cold!

click here for tips on dealing with menopause symptoms, and feel great! Aricle and website by Diane Palmer

Article Source:http://www.articlesbase.com/women’s-health-articles/menopause-how-do-you-deal-with-the-heat-wave-1017536.html

Post from: How Long Does Menopause Last

Menopause: How Do You Deal With The Heat Wave?

You might notice that a woman under menopause shows lesser signs of interest in sexual intercourse as compared to her previous condition. A women body produces many hormones and one of them is Estrogen. That hormone maintains the condition of the reproductive system and helps in maintaining sexual interest. Once Estrogen level starts dropping, a women’s interest in sexual intercourse drops eventually. This certainly doesn’t mean you are unable to carry out sexual activities but reaching a climax or having an orgasm can be very difficult for a women under menopause. These hormonal imbalance also brings fatigue and weakness thus loosing interest in sex completely.

Some women also experience bleeding and sexual pain during sexual intercourse, this is one of the main reasons why they avoid getting in any sexual contact. That can get unbearable at times and the bleeding may increase over time. As the estrogen levels have decreased, this causes drying of the vagina and decreases lubrication making sexual intercourse a painful experience. In addition to this, menopausal women also experience sudden anxiety attacks, anger, sadness, emotional stress etc. Women go through a lot of mixed feeling, hence concentration on sexual activities reduce drastically. One can not think of having sex if one is depressed or sad.

If you have been sexually active in the past and want to regain sex interest, there are many ways to do it. Emotional changes cannot be treated in a menopausal women. However women experiencing pain and bleeding while having sex can use several strategies to treat the dryness and fragility in vagina. You can use vitamin E cream or bland jelly for the healing. It needs to be applied during or before sexual intercourse. Other products like Replens are used daily especially for such conditions. Replens have effects that stay longer. All theses products are easily available at your nearest drug store even without a prescription.

If you experience menopause at an early age and want to resume your sexual activity after a long gap, you need to first strengthen and restore the vagina by using Hormonal creams that rejuvenate, moisten and thickens mucosal folds and even vagina lining thus improving circulation and restoring orgasm. You can also gently massage the opening and walls of the vagina with a estrogen cream in case you experience shrinking of vagina. This massage can be done for 10 minutes daily.

Menopause is a time when most women need support and understanding from family especially husbands or partners as she is going through a lot of changes.

Abortion Clinic. Dr. James S. Pendergraft opened the Orlando Women’s Center in March 1996. STDs, physical examinations, family planning, counseling. Late Term Abortion Clinic.

Article Source:http://www.articlesbase.com/women’s-health-articles/sexual-pain-at-menopause-how-to-deal-with-it-1014523.html

Post from: How Long Does Menopause Last

Sexual Pain at Menopause – How to Deal With It

* Menopause Defined

Menopause is defined as the time in a woman’s life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s.

Perimenopause refers to the period of hormonal changes leading up to menopause; it can begin as early as the late 30′s. Women in perimenopause may experience such symptoms as irregular periods and hot flashes.

Menopause is not a disease — rather, it is a natural part of the aging process. The hormonal changes which accompany menopause are often responsible for a number of unpleasant physical symptoms, and women may experience some emotional distress as well.

However, it is important to remember that not all women have difficulty coping with the physical changes that occur during this time. Menopause does not signal an end to sexuality or femininity; in fact, many women embrace their new-found freedom from worries about becoming pregnant and the discomforts of menstruation.

For women who do experience uncomfortable symptoms during menopause, there are many options for treatment. While some women opt for hormone replacement therapy, a growing number of women are finding that lifestyle changes and natural remedies are highly effective in easing this mid-life transition.

* Causes of Menopause

As you approach middle age, your ovaries begin producing increasingly lower levels of estrogen and progesterone, two hormones that regulate menstruation and fertility. Fewer eggs are produced, and ovulation becomes less regular during this time.

Throughout this process, your periods may become unpredictable; eventually, your ovaries will shut down completely and menstruation will cease altogether.

Although some women menstruate every month until their final period, it is much more common to experience a gradual cessation of menstrual periods. This process can take several years, and it is not possible to predict which period will be your last.

* Symptoms of Menopause

Menopause symptoms vary from one individual to another; not all women experience the same indicators of the change of life, but the following are the most commonly recognizable signs:

- Irregular periods;

- Vaginal dryness;

- Hot flashes;

- Mood swings;

- Anxiety or depression;

- Sleep disturbances;

- Thinning hair;

- Increased abdominal fat;

- Decreasing fertility.

* Diagnosing Menopause

In the majority of cases, a description of the symptoms should be enough for your doctor to determine that you are going through the process of menopause.

Hormone tests can detect decreasing levels of estrogen and progesterone and confirm the diagnosis; in addition, hormone testing can rule out any other condition, such as impaired thyroid function (which can produce many of the same symptoms as menopause).

* Treating Menopause

In the past, many doctors treated women for menopause using hormone replacement therapy to replenish estrogen levels. However, amid increasing concerns about the dangers of hormone therapy (which include increased risks of heart disease and caner), women are more and more frequently turning to lifestyle adjustments and herbal remedies to treat their menopause symptoms.

- Lifestyle Changes and Home Remedies for Menopausal Women

Some simple adjustments in your day-to-day habits can alleviate many of the unpleasant symptoms and discomforts of menopause:

> Keep hot flashes under control. Dress in layers, so you can remove one or two when hot flashes strike. Exercise regularly, eat right, and try to identify and avoid things that cause them. Common triggers are alcoholic beverages, foods that are spicy, hot coffee or tea, hot rooms, and hot weather.

> Get plenty of sleep. Exercise during the day, but not too close to bedtime; this can increase melatonin levels necessary to help you fall asleep and stay asleep. Avoid caffeinated beverages if you have trouble sleeping.

> Eat right. Good nutrition is more important than ever as you grow (gracefully) older, and getting plenty of fruits, vegetables, whole grains, and lots of calcium can counteract many diseases associated with aging.

> Exercise regularly. Exercise reduces stress, helps to balance the neurotransmitters that regulate mood, controls hot flashes, and helps to prevent many age-related diseases. These include heart disease, diabetes, and osteoporosis.

> Don’t smoke. Smoking is never good for you. It increases stress levels, brings on hot flashes, and

contributes to heart disease, cancer, and osteoporosis. It is never too late to quit smoking.

> Combat vaginal dryness and discomfort with over-the-counter lubricants.

* Herbal Remedies for Menopause

Herbal treatments and natural supplements can effectively ease menopause symptoms safely, without the health risks associated with conventional medications. Many effective natural menopause treatments contain one or more of these herbal extracts:

- Ginseng increases the production of estrogen and protects against hot flashes;

- Dong quai helps to maintain reproductive system function, boosts heart health, and increases the efficacy of other herbs;

- Damiana increases libido and calms hot flashes;

- Black cohosh is a natural pain reliever;

- Aloe gel relieves vaginal dryness naturally;

- Sarsaparilla improves sexual desire;

- Calendula relieves vaginal dryness

- St. John’s Wort relieves mild depression.

In addition, many women find that soy products are extremely helpful in reducing hot flashes. Phytoestrogens are also helpful for relieving menopause symptoms, and they are often available in supplement form.

With herbal remedies and adjustments to your lifestyle, you can cope with menopause and enter the next phase of your life without undue distress or difficulty.

Visit http://www.HealthRemedies.com and receive FREE shipping on any order by entering the discount code FREE upon checkout. Valerie Balandra NP takes a naturopathic and functional medicine approach to help her clients achieve optimal health.

www.healthremedies.com
HealthRemedies are worldwide suppliers of Natural Health Remedies, which are being used in Natural Cures worldwide. They also provide Online Lab test facility.

Natural Remedies

Article Source:http://www.articlesbase.com/women’s-health-articles/natural-remedies-for-coping-with-menopause-1003038.html

Post from: How Long Does Menopause Last

Natural Remedies for Coping with Menopause

In the latest study that exonerates menopause as a cause of impairing the ability to recall, Taiwanese researchers compared the memory of hundreds of women before they had any menopausal symptoms to their memory as they entered menopause.

They found the women who were going through the menopausal process scored as well or nearly as well on five different cognitive function tests. Results of the study are to be presented Oct. 4 at the American Neurological Association annual meeting in Toronto.

“When women go into perimenopause, they don’t need to worry about cognitive decline,” said Dr. Jong-Ling Fuh, an attending physician at Taipei Veterans General Hospital and an associate professor of Yang-Ming University School of Medicine.

The researchers said the myth of memory loss during menopause is a perception some women have because as they went through menopause, they felt their memory wasn’t as sharp as it had been before. Studies suggesting that hormone replacement therapy might protect against dementia strengthened that belief. However, a large study later found that in older women, hormone replacement therapy not only didn’t help protect women from dementia, but could actually increase the risk.

To try to answer the question of whether menopause did have any effect on memory, Fuh and her colleagues studied nearly 700 premenopausal women living on a group of rural islands between Taiwan and China. The Taiwanese government restricted access to these islands until the 1990s, so the authors report that the study’s population was nearly homogeneous, which would help rule out other potentially causative factors of memory loss.

The women were between the ages of 40 and 54. None of them had had a hysterectomy, and none took hormone replacement therapy during the study.

All took five cognitive tests designed to assess their memory and cognitive skills at the start of the study, and then again 18 months later.

During the study period, 23 percent of the women began to have symptoms of menopause.

The researchers then compared the memory of the women who had entered menopause to those who had not, and found very little difference. In four of the five tests, there were no statistically significant differences in the two groups of women.

Only on one test was the difference statistically significant, and that difference, said Fuh, was very slight. This test was designed to assess verbal memory and involved showing the women 70 nonsensical figures. Some of the figures were repeated during the test, while most were not. The women were asked whether they had seen the figure earlier.

“For women, menopause does not mean you’ll develop memory loss,” said Dr. Raina Ernstoff, an attending neurologist at William Beaumont Hospital in Royal Oak, Mich. As you’re going through perimenopause and experiencing symptoms like hot flashes, she said, you may feel lousy and have trouble sleeping, which might temporarily affect your cognitive skills.

“I don’t think declining estrogen levels are what causes memory loss,” said Dr. Steven Goldstein, an obstetrician/gynecologist at New York University Medical Center in New York City. “It’s not like your memory is bopping along, doing fine and then takes this big dive during menopause, like bone density can.”

Both Ernstoff and Goldstein said they weren’t aware of many women who believed that menopause might cause significant memory loss. They also both felt that results from this group of women who were so homogeneous might not apply to different groups of women, such as those living in more industrialized society. And they both said that other factors that weren’t studied could play a role in memory loss, such as hypertension, which can contribute to vascular dementia.

Nathen Aswell is owner of Herbal Products Inc.
with resource on Menozac Articles and Womens Health Products . For more information on visit Herbal Products Inc.

Article Source:http://www.articlesbase.com/women’s-health-articles/menopause-symptoms-and-memory-loss-984559.html

Post from: How Long Does Menopause Last

Menopause Symptoms and Memory Loss

When does menopause occur naturally?

The age that menopause can occur varies. If it is occurring naturally it usually begins occurring between the ages of 45 and 55. Western women, on average, go through it around 51 whereas in other Eastern countries the age is 44 years old. But do not let age by your only guideline. There are women who go through “the change” far earlier due to reproductive problems. There are other factors that can bring it on faster such as smoking. It is important that if you are experiencing irregular periods, hot flashes or any other perimenopause symptom, to consult your physician as soon as possible. There could be other medical problems happening. Plus you will want to review your options for easing some of the symptoms that come along with the cessation of menstruation.

Do all women experience the same symptoms?

No, not all women experience the same symptoms. Some may have a few mood swings and generally have an easy time during the transition period. Others may have many of the symptoms and be experiencing a much harder transition into menopause. If you are having a tough time coping with the symptoms and the emotional ups and down’s, you need to contact your physician so that he or she can help you find some relief. There are a wide range of products that may be able to help you find the correct balance so that you can function properly.

How can the symptoms be alleviated?

The symptoms of menopause can be relieved in several ways. One of the most common ways of treating the symptoms is to go straight to the source of the problem: the hormone fluctuation and decrease in production. Doctors will prescribe hormone replacement therapy to help the menopausal woman get through. The hormone replacement therapy is used not only to help alleviate the hot flashes and such but it is also used to help treat osteoporosis. The type of hormones used depends on whether or not there is a uterus present. If the uterus is present then the hormones used will be estrogen and progesterone. If the uterus has been taken due to a hysterectomy then estrogen alone is usually enough.

Are there risks in using hormone replacement therapy?

For a long time there were no known risks associated with using hormone replacement therapy. But that was in part because the studies did not have data on the long term effects. Today health officials know that there are some risks associated with the different types of hormone replacement therapy. They now know that there is an elevated risk of developing breast cancer. There is also the risk for developing cardiovascular problems. Women also have to be aware that risks could include high blood pressure, increased risk of uterine cancer and even blood clots.

Author Sites: Aromatherapy Information , Natural Cures and Old Home Remedies

Article Source:http://www.articlesbase.com/women’s-health-articles/qa-menopause-984183.html

Post from: How Long Does Menopause Last

QA Menopause

Menopause Is Not a Mental Illness

One fact that is important for women to get straight is that menopause is not a mental ailment. Therefore, the constant use of antidepressants to relieve oneself of the burden of hot flashes during menopause should be avoided. Menopause is not in any way a mental disorder, therefore the treatment of symptoms of menopause with the use of antidepressants should be questioned if not scrutinized. While women in the past found relief from such medications when they entered their middle years and started feeling the trying symptoms that menopause brings, women these days actually have a choice. To be able to make that choice, let us find out how antidepressants help menopausal women handle their symptoms.

What Can Menopause Antidepressants Do?

What exactly can menopause antidepressants do for women who take them? Since antidepressants are often taken when women who are going through menopause experience hot flashes, let us evaluate how hot flashes are remedied by this medication. According to one theory, hot flashes are reputed to occur due to the disruption of the serotonin balance in a woman’s body. Since serotonin is also reputed to help control the body’s temperature, the imbalance of the serotonin levels in a woman’s system causes the hypothalamus to react to these confused signals and tries to get the body to cool down. This is when a woman starts to sweat and experience hot flashes. Since antidepressants are said to have components that help restore balance to the hypothalamus, it essentially helps reduce the occurrence of hot flashes in menopausal women.

Are Antidepressants Really Effective for Menopausal Women?

While there is not much proof of the effectiveness of antidepressants for women who suffer from hot flashes, some doctors continue to prescribe these medicines to women who are experiencing hot flashes during menopause. There have been studies that seem to suggest that the effect brought about by the ingestion of these antidepressants by menopausal women is nothing but a placebo effect. Some studies also suggest that the taking of these antidepressants for a long period to help alleviate the discomfort of hot flashes is not worth all the side effects some women experience. With these findings, a lot of women are now questioning doctors about the prescription of antidepressants for their menopausal problems. They often question the logic of taking antidepressants when they are not experiencing depression with their menopause. Since these antidepressants were formulated to treat mental health conditions and major depression, prescribing it even for mild depression much less for menopause is not advisable, even if it may offer a quick fix to those hot flashes a woman may feel.

Florida Women’s Clinic, was established by Dr. James Pendergraft. Our Abortion Clinic Florida Offering the latest, safest and most advanced techniques for providing non-surgical, medical and surgical abortion methods including abortion pill in Florida. For further information including family planning, please visit our premiere website. www.womenscenter.com

Article Source:http://www.articlesbase.com/women’s-health-articles/what-you-should-know-about-antidepressants-used-with-menopause-983044.html

Post from: How Long Does Menopause Last

What You Should Know about Antidepressants used with Menopause