Have you been asked whether you are concerned about the side effects of using progesterone cream as menopause treatment yet? There are many misunderstanding in the media about how safe and effective this alternative treatment for hormone imbalance is. It is always a great idea to carefully research any product which you plan to use for your health before applies.

Many women learn to enjoy this new chapter and experience a new level of freedom in their lives with the completion of menopause. Unluckily the way to get there can be paved with menopause hot flashes and night sweats. They are the most common menopause and perimenopause symptoms.

Menopause is not a disease or an illness. It is a transition between two phases of a woman’s life. Menopause occurs when a woman permanently stops menstruating (having periods). Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Around the time of menopause, women [...]

Menopause weight gain, is the number one complaint within my circle of women friends and family (Hot flashes were second!) . Yet weight gain at this special time, seems to be expected and accepted as a natural process, but why?
Why accept it?. There may not be much we can do about hot flashes, and other [...]

During Menopause, so many changes are going on, that the list of symptoms you see on some websites is huge!
Some women manage to get through the process without even a hair out of place and others are dropped right in the middle of the worst symptoms.
I thought I was going to be one of those [...]

Natural Remedies for Coping with Menopause
* Menopause Defined
Menopause is defined as the time in a woman’s life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s.
Perimenopause refers [...]