Menopause Supplements Menopause is said to be a period in a woman’s life when the body’s ability to produce estrogen keeps on declining. As a result women might suffer from symptoms like irritation in the vagina, irregular menstrual cycles, hot flashes along with sleeplessness at night and also psychological problems like depression, mental imbalance and [...]

Menopause and weight gain seem to go hand in hand. This is the usual grievance of many women from ages 40 to 50. These women complain they are having a hard time maintaining their present body weight. What’s worse is that the weight accumulates more on the abdomen and not on the hips and thighs thus creating more problems for women.

Menopause Support Menopause is now considered a natural ageing process where the body’s capability to produce the important hormone estrogen declines gradually over the years. The most common symptoms during menopause are irregular periods where the gap between two successive periods gets lengthened or shortened. Also there is irritation in the vagina and experiences of [...]

As a child growing up, do you remember comparing your height to every relative who stood still for five minutes? Remember your joy as you slowly grew taller than an aunt or your mother?