Have you been asked whether you are concerned about the side effects of using progesterone cream as menopause treatment yet? There are many misunderstanding in the media about how safe and effective this alternative treatment for hormone imbalance is. It is always a great idea to carefully research any product which you plan to use for your health before applies.

Many women learn to enjoy this new chapter and experience a new level of freedom in their lives with the completion of menopause. Unluckily the way to get there can be paved with menopause hot flashes and night sweats. They are the most common menopause and perimenopause symptoms.

Menopause is not a disease or an illness. It is a transition between two phases of a woman’s life. Menopause occurs when a woman permanently stops menstruating (having periods). Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Around the time of menopause, women [...]

Menopause is one of the most challenging episodes in the life of a woman. The stage brings with it certain bodily changes such as the cessation of a female’s ability to conceive. Psychologically, menopause also poses quite a challenge for a woman as it will likely challenge preconceived views on her role that may cause [...]

At Menopause, our body goes through changes, that can cause a list of symptoms, including menopause weight gain. But if you are in good shape, have always watched your diet, and had no problems until this “special time”, then you may need to tweak your routines. It only makes sense that if our bodies are [...]

Menopause weight gain, is the number one complaint within my circle of women friends and family (Hot flashes were second!) . Yet weight gain at this special time, seems to be expected and accepted as a natural process, but why? Why accept it?. There may not be much we can do about hot flashes, and [...]