Horses Urine
After the recent scares in the media about the risks associated with HRT (Hormone Replacement Therapy) there is a strong case for using alternative medicine to balance the body in menopause, especially when you get to supply your body with plant hormones rather than ones derived from horse’s urine. Recent research has highlighted the [...]

All women under menopause go through many changes physically and emotionally. Changes in sexual patterns are one of the major changes. The women can not ignore these facts but instead try to understand them and act accordingly.
You might notice that a woman under menopause shows lesser signs of interest in sexual intercourse as compared to [...]

Natural Remedies for Coping with Menopause
* Menopause Defined
Menopause is defined as the time in a woman’s life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s.
Perimenopause refers [...]

Estrogen Therapy Has Been Used For 60 Years
Did you know that estrogen was first offered as a prescription therapy for menopause symptoms 60 years ago?  Menopause is a natural part of a woman’s life cycle; yet it often comes with very uncomfortable symptoms.  Not all women suffer with menopause, but some experience symptoms such as [...]

How will you keep a firm grip on the affects of “the change,” if you are not making any lifestyle changes? No, this is not a trick question; rather a serious question for you to ask yourself. Menopause can be treated and the symptoms can be kept to a minimum but it takes a lot [...]

Even though menopause is a natural event in every woman’s life, the accompanying weight gain has many women worried. It is not very healthy and not good for your complection to gain weight.