Menopause is not a disease or an illness. It is a transition between two phases of a woman’s life. Menopause occurs when a woman permanently stops menstruating (having periods). Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Around the time of menopause, women [...]

Horses Urine After the recent scares in the media about the risks associated with HRT (Hormone Replacement Therapy) there is a strong case for using alternative medicine to balance the body in menopause, especially when you get to supply your body with plant hormones rather than ones derived from horse’s urine. Recent research has highlighted [...]

Natural Remedies for Coping with Menopause * Menopause Defined Menopause is defined as the time in a woman’s life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their [...]

Nature has a system and a plan for everything. The human body is made up of complex internal systems that keep the body running efficiently. Women have periods in their lives when some of their systems change. With the onset of puberty the body grows and certain physical attributes are formed. The breasts develop and [...]

Estrogen Therapy Has Been Used For 60 Years Did you know that estrogen was first offered as a prescription therapy for menopause symptoms 60 years ago?  Menopause is a natural part of a woman’s life cycle; yet it often comes with very uncomfortable symptoms.  Not all women suffer with menopause, but some experience symptoms such [...]

I know as a woman when you think of testosterone you think of its relationship to men but it serves a very important purpose for us as well. What most people don’t know is that the testosterone hormone is one of the six hormones that the female reproductive organs produce. In this article I will [...]