Menopause is a natural cycle in a woman’s life, same with mid-life crisis that all men go through in their lifetime. The condition entails signs and symptoms that are quite unbearable and painful if certain steps are not taken in advance, or mentally preparing yourself before the cycle kicks in so that you would know [...]

Do you find yourself hating your menopause belly fat?Do you think about it often? I’m positive that as a menopausal woman, losing weight is a recurring theme in your life. As your weight balloons, your obsession with it grows, leading you to long for the not so distant days when you were still skinny. Doesn’t [...]

Estrogen Therapy Has Been Used For 60 Years Did you know that estrogen was first offered as a prescription therapy for menopause symptoms 60 years ago?  Menopause is a natural part of a woman’s life cycle; yet it often comes with very uncomfortable symptoms.  Not all women suffer with menopause, but some experience symptoms such [...]

I know as a woman when you think of testosterone you think of its relationship to men but it serves a very important purpose for us as well. What most people don’t know is that the testosterone hormone is one of the six hormones that the female reproductive organs produce. In this article I will [...]